Nutrition Facts
Serving Size: 16 ounce Amount Per Serving Calories 503
Calories from Fat 181
Calories from Saturated Fat 34
%Daily Value*
Total Fat 20 g
31%
Saturated Fat 4 g
19%
Trans Fat 0 g
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 6 mg
2%
Sodium 373 mg
16%
Potassium 525 mg
15%
Total Carbohydrate 47 g
0%
Dietary Fiber 4 g
16%
Sugars 37 g
Protein 33 g
Vitamin A 311.14 IU
6%
Calcium 348.22 mg
35%
Vitamin D 61.33 IU
15%
Vitamin K 0.04 mcg
0%
Vitamin B6 0.04 mg
2%
Vitamin b12 0.53 mcg
9%
Pantothenic Acid 0.57 mg
6%
Zinc 0.53 mg
4%
Folate 9.71 mcg
2%
Phosphorus 153.4 mg
15%
Magnesium 19.57 mg
5%
Selenium 4.92 mcg
0%
Manganese 0.04 mg
0%
Niacin 0.08 mg
0%
Vitamin C 0.96 mg
2%
Iron 0.67 mg
4%
Riboflavin 0.53 mg
31%
Potassium 524.96 mg
15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65 g
80 g
Saturated Fat
Less than
20 g
25 g
Cholesterol
Less than
300 mg
300 mg
Sodium
Less than
2400 mg
2400 mg
Potassium
3500 mg
3500 mg
Total Carbohydrate
300 g
375 g
Dietary Fiber
Less than
25 g
25 g
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size: 24 ounce Amount Per Serving Calories 755
Calories from Fat 271
Calories from Saturated Fat 51
%Daily Value*
Total Fat 30 g
46%
Saturated Fat 6 g
28%
Trans Fat 0 g
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 9 mg
3%
Sodium 559 mg
23%
Potassium 787 mg
22%
Total Carbohydrate 70 g
0%
Dietary Fiber 6 g
24%
Sugars 55 g
Protein 49 g
Vitamin A 466.71 IU
9%
Calcium 522.32 mg
52%
Vitamin D 91.99 IU
23%
Vitamin K 0.06 mcg
0%
Vitamin B6 0.06 mg
3%
Vitamin b12 0.8 mcg
13%
Pantothenic Acid 0.86 mg
9%
Zinc 0.8 mg
5%
Folate 14.56 mcg
4%
Phosphorus 230.11 mg
23%
Magnesium 29.36 mg
7%
Selenium 7.38 mcg
0%
Manganese 0.06 mg
0%
Niacin 0.12 mg
1%
Vitamin C 1.44 mg
2%
Iron 1.01 mg
6%
Riboflavin 0.8 mg
47%
Potassium 787.43 mg
22%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65 g
80 g
Saturated Fat
Less than
20 g
25 g
Cholesterol
Less than
300 mg
300 mg
Sodium
Less than
2400 mg
2400 mg
Potassium
3500 mg
3500 mg
Total Carbohydrate
300 g
375 g
Dietary Fiber
Less than
25 g
25 g
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
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should resemble a smoothie made with the following ingredients: peanut butter, banana.
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