Nutrition Facts
Serving Size: 16 ounce Amount Per Serving Calories 387
Calories from Fat 9
Calories from Saturated Fat 0
%Daily Value*
Total Fat 1 g
2%
Saturated Fat 0 g
0%
Trans Fat 0 g
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 3 mg
1%
Sodium 188 mg
8%
Potassium 264 mg
8%
Total Carbohydrate 76 g
0%
Dietary Fiber 2 g
6%
Sugars 70 g
Protein 18 g
Vitamin A 7.89 IU
0%
Calcium 141.94 mg
14%
Vitamin K 0.09 mcg
0%
Vitamin B6 0.03 mg
2%
Pantothenic Acid 0.03 mg
0%
Folate 2.61 mcg
1%
Phosphorus 2.19 mg
0%
Magnesium 3.12 mg
1%
Selenium 0.09 mcg
0%
Manganese 0.12 mg
0%
Niacin 0.09 mg
0%
Vitamin C 17.38 mg
29%
Iron 0.06 mg
0%
Potassium 264 mg
8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65 g
80 g
Saturated Fat
Less than
20 g
25 g
Cholesterol
Less than
300 mg
300 mg
Sodium
Less than
2400 mg
2400 mg
Potassium
3500 mg
3500 mg
Total Carbohydrate
300 g
375 g
Dietary Fiber
Less than
25 g
25 g
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size: 24 ounce Amount Per Serving Calories 581
Calories from Fat 13
Calories from Saturated Fat 0
%Daily Value*
Total Fat 1 g
2%
Saturated Fat 0 g
0%
Trans Fat 0 g
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 4 mg
1%
Sodium 282 mg
12%
Potassium 396 mg
11%
Total Carbohydrate 114 g
0%
Dietary Fiber 2 g
9%
Sugars 105 g
Protein 27 g
Vitamin A 11.84 IU
0%
Calcium 212.92 mg
21%
Vitamin K 0.14 mcg
0%
Vitamin B6 0.05 mg
2%
Pantothenic Acid 0.05 mg
0%
Folate 3.92 mcg
1%
Phosphorus 3.29 mg
0%
Magnesium 4.68 mg
1%
Selenium 0.14 mcg
0%
Manganese 0.18 mg
0%
Niacin 0.14 mg
1%
Vitamin C 26.06 mg
43%
Iron 0.09 mg
1%
Potassium 396 mg
11%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65 g
80 g
Saturated Fat
Less than
20 g
25 g
Cholesterol
Less than
300 mg
300 mg
Sodium
Less than
2400 mg
2400 mg
Potassium
3500 mg
3500 mg
Total Carbohydrate
300 g
375 g
Dietary Fiber
Less than
25 g
25 g
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Smoothie Disclaimer Pictures of smoothies depicted here, may differ from the actual smoothie produced by retailers. This smoothie
should resemble a smoothie made with the following ingredients: country time lemonade.
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