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Chai-Alai

Smoothie Calories

Chai-Alai smoothie from Nutri Blendz Smoothie Solutions
Nutrition Facts
Serving Size: 16 ounce
Amount Per Serving
Calories 365
  Calories from Fat 18
  Calories from Saturated Fat 5
 %Daily Value*
Total Fat 2 g

3%

Saturated Fat 1 g

3%

Trans Fat 0 g

Polyunsaturated Fat 0 g

 

Monounsaturated Fat 0 g

 

Cholesterol 9 mg

3%

Sodium 291 mg

12%

Potassium 515 mg

15%

Total Carbohydrate 57 g

0%

Dietary Fiber 2 g

6%

Sugars 50 g

 

Protein 25 g

 

Vitamin A 309.35 IU

6%

Calcium 376.34 mg

38%

Vitamin D 61.33 IU

15%

Vitamin K 0.03 mcg

0%

Vitamin B6 0.03 mg

2%

Vitamin b12 0.53 mcg

9%

Pantothenic Acid 0.56 mg

6%

Zinc 0.53 mg

4%

Folate 9.15 mcg

2%

Phosphorus 152.78 mg

15%

Magnesium 18.81 mg

5%

Selenium 4.89 mcg

0%

Manganese 0.03 mg

0%

Niacin 0.06 mg

0%

Vitamin C 1.52 mg

3%

Iron 0.03 mg

0%

Riboflavin 0.53 mg

31%

Potassium 514.79 mg

15%


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
 Calories:2,0002,500
Total Fat Less than65 g80 g
  Saturated FatLess than20 g25 g
Cholesterol Less than300 mg300 mg
Sodium Less than2400 mg2400 mg
Potassium   3500 mg3500 mg
Total Carbohydrate   300 g375 g
  Dietary FiberLess than25 g25 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Nutrition Facts
Serving Size: 24 ounce
Amount Per Serving
Calories 548
  Calories from Fat 27
  Calories from Saturated Fat 8
 %Daily Value*
Total Fat 3 g

5%

Saturated Fat 1 g

4%

Trans Fat 0 g

Polyunsaturated Fat 0 g

 

Monounsaturated Fat 0 g

 

Cholesterol 14 mg

5%

Sodium 436 mg

18%

Potassium 772 mg

22%

Total Carbohydrate 85 g

0%

Dietary Fiber 2 g

9%

Sugars 74 g

 

Protein 37 g

 

Vitamin A 464.03 IU

9%

Calcium 564.51 mg

56%

Vitamin D 91.99 IU

23%

Vitamin K 0.05 mcg

0%

Vitamin B6 0.05 mg

2%

Vitamin b12 0.8 mcg

13%

Pantothenic Acid 0.84 mg

8%

Zinc 0.8 mg

5%

Folate 13.72 mcg

3%

Phosphorus 229.18 mg

23%

Magnesium 28.22 mg

7%

Selenium 7.33 mcg

0%

Manganese 0.05 mg

0%

Niacin 0.09 mg

0%

Vitamin C 2.28 mg

4%

Iron 0.05 mg

0%

Riboflavin 0.8 mg

47%

Potassium 772.18 mg

22%


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
 Calories:2,0002,500
Total Fat Less than65 g80 g
  Saturated FatLess than20 g25 g
Cholesterol Less than300 mg300 mg
Sodium Less than2400 mg2400 mg
Potassium   3500 mg3500 mg
Total Carbohydrate   300 g375 g
  Dietary FiberLess than25 g25 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Smoothie Disclaimer
Pictures of smoothies depicted here, may differ from the actual smoothie produced by retailers. This smoothie
should resemble a smoothie made with the following ingredients: chai tea.

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