Nutrition Facts
Serving Size: 16 ounce Amount Per Serving Calories 535
Calories from Fat 42
Calories from Saturated Fat 33
%Daily Value*
Total Fat 5 g
7%
Saturated Fat 4 g
18%
Trans Fat 0 g
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 3 mg
1%
Sodium 162 mg
7%
Potassium 295 mg
8%
Total Carbohydrate 101 g
0%
Dietary Fiber 9 g
35%
Sugars 83 g
Protein 16 g
Vitamin A 129.07 IU
3%
Calcium 147.68 mg
15%
Vitamin K 0.08 mcg
0%
Vitamin B6 0.03 mg
1%
Vitamin b12 0.37 mcg
6%
Pantothenic Acid 0.76 mg
8%
Zinc 1.47 mg
10%
Folate 21.38 mcg
5%
Phosphorus 110.46 mg
11%
Magnesium 24.4 mg
6%
Selenium 3.75 mcg
0%
Manganese 0.11 mg
0%
Niacin 0.08 mg
0%
Vitamin C 16.99 mg
28%
Iron 0.42 mg
2%
Riboflavin 0.37 mg
22%
Potassium 294.79 mg
8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65 g
80 g
Saturated Fat
Less than
20 g
25 g
Cholesterol
Less than
300 mg
300 mg
Sodium
Less than
2400 mg
2400 mg
Potassium
3500 mg
3500 mg
Total Carbohydrate
300 g
375 g
Dietary Fiber
Less than
25 g
25 g
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size: 24 ounce Amount Per Serving Calories 802
Calories from Fat 63
Calories from Saturated Fat 49
%Daily Value*
Total Fat 7 g
11%
Saturated Fat 5 g
27%
Trans Fat 0 g
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 4 mg
1%
Sodium 242 mg
10%
Potassium 442 mg
13%
Total Carbohydrate 151 g
0%
Dietary Fiber 13 g
53%
Sugars 125 g
Protein 25 g
Vitamin A 193.61 IU
4%
Calcium 221.52 mg
22%
Vitamin K 0.12 mcg
0%
Vitamin B6 0.04 mg
2%
Vitamin b12 0.55 mcg
9%
Pantothenic Acid 1.14 mg
11%
Zinc 2.2 mg
15%
Folate 32.07 mcg
8%
Phosphorus 165.68 mg
17%
Magnesium 36.59 mg
9%
Selenium 5.62 mcg
0%
Manganese 0.16 mg
0%
Niacin 0.12 mg
1%
Vitamin C 25.48 mg
42%
Iron 0.63 mg
3%
Riboflavin 0.55 mg
32%
Potassium 442.18 mg
13%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65 g
80 g
Saturated Fat
Less than
20 g
25 g
Cholesterol
Less than
300 mg
300 mg
Sodium
Less than
2400 mg
2400 mg
Potassium
3500 mg
3500 mg
Total Carbohydrate
300 g
375 g
Dietary Fiber
Less than
25 g
25 g
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
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