Nutrition Facts
Serving Size: 16 ounce Amount Per Serving Calories 636
Calories from Fat 90
Calories from Saturated Fat 18
%Daily Value*
Total Fat 10 g
15%
Saturated Fat 2 g
10%
Trans Fat 0 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 3 g
Cholesterol 107 mg
36%
Sodium 290 mg
12%
Potassium 0 mg
0%
Total Carbohydrate 108 g
0%
Dietary Fiber 7 g
29%
Sugars 37 g
Protein 29 g
Iron 2.59 mg
14%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65 g
80 g
Saturated Fat
Less than
20 g
25 g
Cholesterol
Less than
300 mg
300 mg
Sodium
Less than
2400 mg
2400 mg
Potassium
3500 mg
3500 mg
Total Carbohydrate
300 g
375 g
Dietary Fiber
Less than
25 g
25 g
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutrition Facts
Serving Size: 24 ounce Amount Per Serving Calories 955
Calories from Fat 135
Calories from Saturated Fat 27
%Daily Value*
Total Fat 15 g
23%
Saturated Fat 3 g
15%
Trans Fat 0 g
Polyunsaturated Fat 2 g
Monounsaturated Fat 4 g
Cholesterol 160 mg
53%
Sodium 435 mg
18%
Potassium 0 mg
0%
Total Carbohydrate 162 g
0%
Dietary Fiber 11 g
44%
Sugars 55 g
Protein 43 g
Iron 3.88 mg
22%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65 g
80 g
Saturated Fat
Less than
20 g
25 g
Cholesterol
Less than
300 mg
300 mg
Sodium
Less than
2400 mg
2400 mg
Potassium
3500 mg
3500 mg
Total Carbohydrate
300 g
375 g
Dietary Fiber
Less than
25 g
25 g
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
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should resemble a smoothie made with the following ingredients: oreo.
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