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Low Cal John Lemon

Smoothie Calories

<i>Low Cal</i> John Lemon smoothie from Nutri Blendz Smoothie Solutions
Nutrition Facts
Serving Size: 16 ounce
Amount Per Serving
Calories 250
  Calories from Fat 9
  Calories from Saturated Fat 0
 %Daily Value*
Total Fat 1 g

2%

Saturated Fat 0 g

0%

Trans Fat 0 g

Polyunsaturated Fat 0 g

 

Monounsaturated Fat 0 g

 

Cholesterol 3 mg

1%

Sodium 103 mg

4%

Potassium 0 mg

0%

Total Carbohydrate 50 g

0%

Dietary Fiber 1 g

5%

Sugars 48 g

 

Protein 13 g

 

Vitamin C 16 mg

27%


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
 Calories:2,0002,500
Total Fat Less than65 g80 g
  Saturated FatLess than20 g25 g
Cholesterol Less than300 mg300 mg
Sodium Less than2400 mg2400 mg
Potassium   3500 mg3500 mg
Total Carbohydrate   300 g375 g
  Dietary FiberLess than25 g25 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Nutrition Facts
Serving Size: 24 ounce
Amount Per Serving
Calories 375
  Calories from Fat 13
  Calories from Saturated Fat 0
 %Daily Value*
Total Fat 1 g

2%

Saturated Fat 0 g

0%

Trans Fat 0 g

Polyunsaturated Fat 0 g

 

Monounsaturated Fat 0 g

 

Cholesterol 4 mg

1%

Sodium 155 mg

6%

Potassium 0 mg

0%

Total Carbohydrate 74 g

0%

Dietary Fiber 2 g

8%

Sugars 71 g

 

Protein 19 g

 

Vitamin C 23.99 mg

40%


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
 Calories:2,0002,500
Total Fat Less than65 g80 g
  Saturated FatLess than20 g25 g
Cholesterol Less than300 mg300 mg
Sodium Less than2400 mg2400 mg
Potassium   3500 mg3500 mg
Total Carbohydrate   300 g375 g
  Dietary FiberLess than25 g25 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Smoothie Disclaimer
Pictures of smoothies depicted here, may differ from the actual smoothie produced by retailers. This smoothie
should resemble a smoothie made with the following ingredients: country time lemonade.

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